After class I went for the Bodycombat class again. It's still as tough, but I think I'm starting to get the technique a bit better which is really good for my back as the wrong technique that I had last week really strained my back. But now, I'm starting to get it so hopefully I won't have the terrible back ache that I got last week (it was well masked buy the muscle aches from the workout though!).
It feels really good to start the week with a tough workout, almost like a kickstart (litterally!). So I think I'm going to keep doing it. Tomorrow I will see how bad my muscle ache is, and then decide if I will go to the bodybalance or not. I don't think it will be problem this week, so I'm planning for a nice workout tomorrow as well.
But you can't only workout, you have to take care of your skin as well! To relax after the start of the work out week I decided to treat myself to a facial.
Wish I could smile on the photo (I actually tried) but the mask makes it kind o impossible. Must be the way it feels to have a botoxed face!!
So now, my body has worked hard and is relaxed and my skin is all smooth and refreshed - I'm going to sleep well tonight :)
//Wayu
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